Mediterranean Diet Cookbook for Beginners 2022: 1000 Everyday delicious Recipes from Pan to Plate in 30 Minutes. 14-Day Affordable Meal Plan with Expert Guidance for Lifelong Radiant Health

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Mediterranean Diet Cookbook for Beginners 2022: 1000 Everyday delicious Recipes from Pan to Plate in 30 Minutes. 14-Day Affordable Meal Plan with Expert Guidance for Lifelong Radiant Health Customer Reviews

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• 1.0 out of 5 stars from Alexis -- Rip Off : I don't know if all the other reviewers of this book are the persons family and friends or what but this was so bad. Part of the usefulness of a recipe book is in the ability to actually understand what the author is trying to tell you. I don't know if the author was trying to hard to be fancy or what but they desperately needed an editor. Examples ( Reviewed in the United States on October 6, 2021 )
• from J. Mielke -- TOP 1000 REVIEWER : Interesting concise guide to this diet ( 5.0 out of 5 stars )
• 4.0 out of 5 stars from Erick -- Great cookbook : I bought this book as I wanted to cook more Mediterranean meals for my overall health. This book provides a useful overview of what a Mediterranean meal looks like and the typical food compositions of this style of eating. The book is broken down into meat, fish, salads etc, with a list of the recipes at the start of each section, as well as a comprehensive index which is very useful for finding a dish to make when trying to use up the last of the fennel/cabbage/anything left in the veg box.There is a wide range of dishes and so far, every dish I have tried has tasted great. There are also useful boxes of food prep if you are new to cooking or haven't come across a particular way of cooking before.This has become a new favourite resource and has resulted in our household doubling the amount of veg and salads we eat, and looking forward to our meals! ( Reviewed in the United States on September 5, 2021 )
• 4.0 out of 5 stars from Tanya -- Read the Introduction : The introduction will help you decide if this is a diet that you can do for the long haul, and if it is this book has , plenty of delicious recipes. ( Reviewed in the United States on August 20, 2021 )
• 4.0 out of 5 stars from Riley -- Good cookbook. : Looking to start eating like the Mediterranean? If so this book is for you. The Mediterranean Diet is definitely a lifestyle I fund easy to adopt. No processed foods or refined foods. Lots of veggies and fruit, nuts, seeds, whole grains olive oil, and some wine once in a while. ( Reviewed in the United States on August 25, 2021 )
• from Lindell Long -- TOP 1000 REVIEWER : Begin and maintain a healthy way of eating ( 5.0 out of 5 stars )
• 5.0 out of 5 stars from Debbie -- Love this book! : Is super good. full of new and delicious recipes :) recommended for diet or even just for trying something new everyday :) (with a plus or keeping your weight or loosing a bit keeping you healthy at the same time) ( Reviewed in the United States on September 8, 2021 )
• 5.0 out of 5 stars from Lynn -- Everyday cooking made easy : Beginners can feel assured that they have the right way of cooking low fat meals. The recipes are prepared very quickly. There are many different recipes for your new lifestyle changes. ( Reviewed in the United States on August 22, 2021 )
• 5.0 out of 5 stars from Jessy -- Diet Mediterranean : Many wonder what the Mediterranean diet is and even if it is a generic way of saying since it varies from different areas there are some common factors. The book is very interesting because it explains everyone in detail. Offers a wide range of slow juice recipes that I can't wait to taste and cook. ( Reviewed in Italy on October 22, 2021 )
• 5.0 out of 5 stars from Emanuela -- Keep it in your kitchen : Really a great book! When I saw "Mediterranean Diet", I started wondering what it may mean. It actually explains it very clearly in the introduction, where it lists the kinds of food that are allowed, often explaining why they are included or excluded. I liked it because it's not a too strict diet. Also a good glass of red wine is allowed, as it says it may help fight some diseases. ( Reviewed in Italy on October 1, 2021 )
• 5.0 out of 5 stars from Deborah -- I loved it! : I really loved this book because it contains everything I usually look for in a cookbook! ( Reviewed in Italy on September 24, 2021 )
• 5.0 out of 5 stars from davide albertin -- Recensione Mediterranean Diet Cookbook for Beginners 2021: 1000+ : Because eating healthy and with taste is possible! Diet does not mean giving up what we love, eating healthy does not mean giving up gluttony! Read it, it is a small guide to always carry with you! ( Reviewed in Italy on September 23, 2021 )
• 4.0 out of 5 stars from Memole -- Mediterranean diet cookbook : This is a book to enjoy the benefits of the healthiest diet in the world: the mediterranean diet. It is a popular eating plan that is flexible, easy to follow, and reduces the risk of chronic disease and overall mortality. This cookbook includes delicious breakfast, lunch and dinner easy and tasty recipes to help gli boost your metabolism and reduce cooking time. It is very interesting also the section of drink and smoothie recipes. Very useful the 14-day meal plan to keep you on track with your results. ( Reviewed in Italy on September 23, 2021 )

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